【 Use at supermarkets and restaurants 】 ・If there are food names you don’t know when you go to the supermarket or restaurants, use the guide to look them up. ・It’ll be easy to avoid foods you don’t want because their names will appear on your list. 【 Display card 】 ・When you want to tell staff what you can’t eat or want to check what ingredients or allergens are in a food, write its name on the display card (mobile phone) and show it to them. * Write with your finger. 【 When natural disasters occur 】 ・At the shelter, show your display card to let helpers know what you can’t eat.
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